If you're struggling with a recent breakup and don't know where to start, this mini guidebook is for you!
The workbook is a guide to handling the first 4 weeks post-breakup. It's divided into 4 weekly sections which cover:
• What to expect that week
• What to focus on that week
• Specific activities and suggestions for what to do that week
In addition, you'll find a 15-day self-love challenge included along with printable weekly planners to continue your progress after the 4-week period.
Further, this guidebook is 100% free to download!
A PDF eBook
- A PDF eBook
- Size19.3 MB
- Length25 pages